AHA Life's Essential 8
Checklist for good health, as well as a wealth of resources recommended by the American Heart Association
 

 

"10 Must-Read Stroke Recovery Books" 
as listed by the NeuroRehab Directory


Forks Over Knives
A wealth of information on the whole-foods-plant-based-diet, recipes & more. Includes a free documentary

Online guide to eating a plant-based diet
www.nutritionstudies.org

 

The China Study

T. Colin Campbell, PhD

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Highly recommended book!

Sheds light on how dietary habits, such as eating primarily plant based foods and limiting animal proteins, can have a positive impact on nearly all medical conditions, from cancer to

neurological diseases, and shares the scientific evidence behind it.

Also available as an audiobook!